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——we frame and archive ourselves to grow and inspire other braves in the same circumstances. When the keys made of metaphors are inserted into the lock of flow, the dark vortex is no longer our adversary but a part of us. Resilience is shaped by the power of the intersection of the real and the imaginary that allows us to confront trauma and ourselves. Kindness and love for ourselves will also be a support and guide for those still in the shadows. Reframing will re-establish the order of self for each, embr

Zheng Xu

Framing: Embracing Trauma in a “Surrounding World”

Have you ever stayed alone and immersed yourself in memories? Have any fragments made you uncomfortable? It was a nightmare. Guilt, self-accusation, inability, exhaustion, and escape took my body and mind. They grew from my traumatic experience. They taunted me and tried to drag me into the abyss of the infinite past when I was stressed out and lost control of the external environment. The shadow struck me until my defense and control system collapsed. The scenes of loss, neglect and pressure became the violence to my psyche.

Unoptimistically, trauma always exists because of natural disasters, bereavements, cutthroat competitions, economic gaps, discrimination, survival stresses, and other social contradictions. Only a few of us notice trauma due to its short illusion and discomfort. But it influences the personalities, behaviors, and values and even can be propagated into the next generations. It never stops as a vortex, but it is the essence of self-shaping.

Traditional healing is established on the basis of healing the body medically with the physical environment. It can only work as a temporary palliative. Another healing is to push the mind purposely to heal trauma in authorities. But it is intense and far away from the populace. However, I did have a magic discovery when I was walking in the bamboo forest of Wenshu Monastery in Chengdu. The moments of observing, and listening to people, actions, colors, sounds, smells, and textures in the forest weaved a network and a healing “surrounding world,” a world both in reality and in my mind had been created. The control came back. I threw my weapon and embraced my trauma autonomously. The meanings and personalities are reshaped during this special healing process. This experience is unique but suggests a possibility of healing trauma naturally in a place outside of authorities.

This novel includes my story and is born with the survivors’ stories, healing practices in multiple disciplines, and fundamental neuroscience, brain science, and psychology theories. It starts from the architectural view to exploring more informed healing spaces. The space is about enjoying, participating, sharing, learning, and embracing trauma naturally in their surrounding world. It is not a complete architecture design or a purely physical space, but a narrative,  a discussion, or a process about a method and a medium of how to promote much more complete healing. Who knows the result in the end? If you want, please feel it and take a while to revisit your impressive memories. Let us save them by ourselves or leave them in this space. Hope this practice can help us feel better and learn to embrace our trauma in our surrounding world.

 

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——we stop in our falling time and lost ourselves in a prolonged misery. Life is bumpy, and we all have our ups and downs. In the process of falling, we are gradually swallowed by the abyss in the process of hesitation, fear, struggle, and out of control. We lose our direction and goal. Finally, we sink.

Fall

2022

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——we are involved in an endless vortex with a traceable singularity. Trauma is always accompanied by falls and collapses. It is a self-contradictory and recurring disaster, but we can always vaguely touch its origin in the heart of the darkness.

Trauma

2022

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——we focus but distract as well as we forget but remember what has happened before. Flow happens when we focus on the world around us. We observe and use the objects around us like tools, and we enter into a state of integration with them. We are gradually surrounded by associated memories and a sense of control. We are immersed in creation and give new meaning to our surrounding world, and a vague symbol (metaphor) and projection of things usher us into the arms of peace.

Flow

2002

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——healing comes from the situations and flows we create ourselves. There are always touching scenes that accompany and shape our metaphors and meanings in our lives. They converged into a key. We have the choice to use it to open the door to our flow, allowing light and color to re-illuminate the dark vortex. The key is there, and the decision is always ours.

Heal

2022

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——we frame and archive ourselves to grow and inspire other braves in the same circumstances. When the keys made of metaphors are inserted into the lock of flow, the dark vortex is no longer our adversary but a part of us. Resilience is shaped by the power of the intersection of the real and the imaginary that allows us to confront trauma and ourselves. Kindness and love for ourselves will also be a support and guide for those still in the shadows. Reframing will re-establish the order of self for each, embr

Frame

2022